I was so happy to find a Pilates machine studio in Kingston! I was just over 10 months […]

I absolutely love going to Pilates. The environment is friendly and professional and the instructors are so knowledgeable about what […]

I was came to Summer Lopez and Pilates after decades  of chronic back pain due to an injury.  My doctors […]

I began doing Pilates at Body Forte to strengthen my core and improve my overall flexibility, in part to address […]