I was came to Summer Lopez and Pilates after decades of chronic back pain due to an injury. My doctors suggested Pilates more or less as a last resort and I was profoundly skeptical. But it worked. I felt much better within three months; within a year I was virtually pain free and had regained mobility I had not enjoyed since my teens. Summer is a true professional and has an instinct for the mechanics of movement and spine alignment. My Pilates class is the one appointment in my diary I never miss, unless I am traveling. Pilates with Summer changed my life.